What are the benefits of a plant based diet?
Plant based foods are dairy free presenting a number of benefits for a healthy heart, mind, and gut including:
- Supports immune system
- Reduces inflammation
- Aids brain function
- Lowers cholesterol
Plant based foods are dairy free presenting a number of benefits for a healthy heart, mind, and gut including:
- Supports immune system
- Reduces inflammation
- Aids brain function
- Lowers cholesterol